101, 1st Floor, Metroline House, Harrow, HA1 1BQ
020 8696 5200

Building Mental Resilience

The Council of European Jamaats Presents ‘Building Mental Resilience’

This Program will give participants a number of strategies to build mental strength and handle difficult situations.

By the end of the program the participants will:

1. Understand what mental resilience is and why it is important
2. Understand strategies to build mental resilience
3. Be given practical tips that can be implemented immediately

When: 25 October 2020

Time: 2.00 PM – 4.30 PM (includes a 15 Minute Break)

Cost: £10 Members
£20 Non Members

Login Details will be sent out to confirmed participants.

To register, please click here.